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Ultimate Fitness is a dynamic, service-oriented company that provides affordable and friendly personal training and fitness consulting services. We can help educate and motivate you to reach your fitness goals in the safest and most effective way. All the guesswork is removed as one of Ottawa's most certified and experienced fitness trainers visits your gym, home or office and guides you through your personal training session or consultation, sharing practical training instruction and philosophies you need to get your fitness program on track. Both types of services strongly emphasize client education and eventual self reliance - exactly what's needed to get you started toward your fitness goals and keep you headed in that direction. Our expanded service line now also includes convenient On-Site C.P.R. Instruction in conjunction with the Heart and Stroke Foundation of Ontario as well as a complete Fitness Appraisal endorsed by the Ontario Association of Sports and Exercise Sciences. If losing bodyfat is one of your goals, our specialized ninety minute "Just The Fats" Consultation is just the thing you need to help ensure you're not wasting your time, energy and money. It explains what strategies really work in losing bodyfat and why the thousands of schemes, potions and lotions out there don't work. You can also bring Ultimate Fitness to your workplace or organization with one of our entertaining, motivating and informative Fitness Seminars. And, lastly, if you’re lacking in exercise Motivation and inspiration, we may be able to help in that department too.
Ultimate Fitness has been providing quality fitness instruction and helping fitness conscious
people help themselves for 8 years now and has several affiliations, certifications and memberships.
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