Canada’s Physical Activity Guide Web Site Health Canada’s physical activity guide (downloadable or deliverable), guide for older adults, quizzes, screensavers, etc.
	Medbroadcast Corporation Online Medical Resource (fitness page) Lots of fitness stuff to explore here!
	Body Break - Keep Fit and Have Fun A few decent fitness and nutrition tips, recipes, quizzes. Didn’t like how commercial it is on the opening page though - slogan should be "Keep fit, have fun and buy our stuff.". Note that the site won't let you easily return to Ultimate Fitness :-(