Runner’s World Magazine An excellent site! Includes information about treadmills, shoes, apparel, health, fitness, nutrition, etc. Also a very fast site!
	Sportstats Local (Ottawa and area) calendars, event information, results and event registration.
	The Running Room Check out the "tips" section - very useful.
	Runners Log A site where you can register and keep track of your distances, apparently free.
	Hal Higdon - Senior Writer for Runner’s World Magazine This site has some training programs for various distances that you may want to try. Caters to novice, intermediate and advanced runners. Skip the "Six Spectacular Strength Exercises" though and contact us for better ones!